Climb, crawl and slide your way around the Pretty Muddy® obstacle course at your own pace. 5k is just over 3 miles and can take about an hour to complete on average, but there's no pressure to finish in a certain time – it's all designed for fun!

Get muddy as an individual or with a group of friends or family and raise money for life-saving cancer research.

• Pretty Muddy® is a 5k muddy obstacle course that you can take part in, no matter your fitness level. It’s designed for one thing: fun!

• Climb, crawl and slide your way around the Pretty Muddy® obstacle course at your own pace. Find out more about the obstacles.

• 5k is just over 3 miles and can take about one hour to complete on average. But there's no pressure to finish in a certain time.

• Get muddy as an individual or with a group of friends or family, have fun and raise money for life-saving cancer research.